TopThink
TopThink
  • Видео 591
  • Просмотров 199 235 314
10 Amazing Benefits of Going for a Walk
TopThink:
In today's episode, we will learn about the amazing benefits of going for a walk.
Sources:
Surprising Benefits of Walking
www.health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking
What Are the Benefits of Walking?
www.healthline.com/health/benefits-of-walking
Why is Walking the Most Popular Form of Exercise?
www.heart.org/en/healthy-living/fitness/walking/why-is-walking-the-most-popular-form-of-exercise
Updating Your Step Count May Increase Life Span
www.heart.org/en/news/2022/11/03/upping-your-step-count-even-in-small-amounts-may-increase-life-span
Steps per Day and All-Cause Mortality in Middle-aged Adults
jamanetwork.com/journals/jamanetworkopen/fullarticle/2783711
Minimum A...
Просмотров: 3 114

Видео

10 Things You Can Do to Help The People You Love
Просмотров 7 тыс.16 часов назад
TopThink: In today's episode, we will learn about how to show up for the people you love, and take care of those in your community who may need assistance. Sources: How to Support and Show Up for the People You Care About www.verywellmind.com/how-to-support-the-people-you-care-about-this-year-5093196 How to Help Someone You Love Calm Down www.psychologytoday.com/intl/blog/healing-together/20191...
Loving Yourself: 10 Easy Tips for Self-Care
Просмотров 43 тыс.14 дней назад
TopThink: In today's episode, we will learn about some simple habits for self-love. Sources: The Power of Self-Love www.psychologytoday.com/us/blog/conquering-codependency/202306/the-power-of-self-love Ways to Love Yourself psychcentral.com/blog/ways-to-love-yourself-more Ways to Practice Self-Love www.verywellmind.com/ways-to-practice-self-love-5667417 Voice Over: Troy W. Hudson For Troy: rucl...
12 Simple Habits to Improve Your Mood
Просмотров 44 тыс.21 день назад
TopThink: In today's episode, we will learn about some simple habits that will improve your mood. Sources: Daily Habits to Boost Mental Health www.healthline.com/health/mental-health/habits-to-improve-mental-health Emotional Wellness Toolkit www.nih.gov/health-information/emotional-wellness-toolkit Simple Habits to Protect Your Mental Health www.psychologytoday.com/us/blog/lifes-work/202103/7-s...
12 Amazing Habits to Build Your Confidence
Просмотров 34 тыс.28 дней назад
TopThink: If you want a healthy and natural way to build confidence, this video is for you! Sources: Proven Ways to Build Confidence www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/202305/6-proven-ways-to-build-confidence Psychologist Offers Healthy Habits to Improve Self-Esteem www.forbes.com/sites/traversmark/2023/01/12/a-psychologist-offers-5-healthy-habits-to-improve-you...
The Science of Meditation: Basic Mindfulness Tutorial
Просмотров 53 тыс.Месяц назад
TopThink: Meditation isn't as complicated as people make it out to be. Today, we discovered the practice of mindfulness. Sources: Meditation and Mindfulness: What You Need to Know www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know What Is Mindfulness Meditation? www.verywellmind.com/mindfulness-meditation-88369 Mindfulness Meditation: A research-proven way to reduce stres...
How to Shape Your Beard With Care
Просмотров 24 тыс.Месяц назад
TopThink: Today we present on how to grow a beard. If you've had trouble growing a beard that you love, this video is for you! Sources: Dermatologist’s Top Tips for Healthy Beard www.aad.org/public/everyday-care/skin-care-secrets/face/healthy-beard How to Grow a Beard Faster and Bushier www.healthline.com/health/beard-growth-fast How to Pick the Best Beard Styles www.thebeardedchap.com/blogs/bl...
12 Ways to Help Build Your Community
Просмотров 27 тыс.Месяц назад
TopThink presents: Today we discussed the value of community service. If you want to help build your community, this video is for you. Sources: How to Build Community and Why It Matters www.forbes.com/sites/tracybrower/2020/10/25/how-to-build-community-and-why-it-matters-so-much/?sh=6d139919751b The Importance of Cultivating Community www.psychologytoday.com/us/blog/the-flourishing-family/20210...
12 Amazing Facts That Will Make You Smile
Просмотров 36 тыс.Месяц назад
TopThink presents: Today, we explore some amazing facts that will make you smile. Sources: Volunteering Associated with Delayed Mortality pubmed.ncbi.nlm.nih.gov/16176953/ Life Experience Accounts for Dogs’ Increased Oxytocin Release www.nature.com/articles/s41598-021-93922-1 Hard, Better, Faster, Luckier www.psychologytoday.com/intl/blog/psyched/201002/harder-better-faster-luckier Squirrels Sh...
How to Use Art to Express Yourself
Просмотров 28 тыс.Месяц назад
TopThink presents: How to use art to express yourself. Sources: Why Do Humans Make Art? www.psychologytoday.com/us/blog/beastly-behavior/201709/why-do-humans-make-art Creativity and Art Expression www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201402/creativity-and-art-expression Art as Expression www.britannica.com/topic/philosophy-of-art/Art-as-expression Artistic Expression www.ap...
How to Get a Girlfriend, Boyfriend, or Partner
Просмотров 11 тыс.2 месяца назад
TopThink presents: Many people want to have a girlfriend, boyfriend, or partner in a happy relationship. However, achieving this goal can be more difficult than it seems on the surface. It's important to approach every relationship with honesty, decency, respect, and kindness. Voice Over: Troy W. Hudson For Troy: ruclips.net/user/TroyWHudson Music from Bensound.com
Why Empathy is The Most Attractive Trait
Просмотров 13 тыс.2 месяца назад
TopThink presents: Why is empathy the most attractive trait a person can have? The ability to put yourself in someone else's shoes not only demonstrates maturity and decency, but also stability within relationships. Sources: The Trait That Makes You More Attractive www.psychologytoday.com/us/blog/the-time-cure/202301/the-trait-that-makes-you-more-attractive How to Develop Empathy in Relationshi...
12 Signs Someone Likes You But is Afraid of Rejection
Просмотров 56 тыс.2 месяца назад
Today, we learn about the signs someone likes you but is afraid of rejection. If a girl likes you or a boy likes you, they might display these subtle signals of interest and affection. These simple psychological tips will help you understand how someone feels about you. Voice Over: Troy W. Hudson For Troy: ruclips.net/user/TroyWHudson Music from Bensound.com
12 Things Intelligent People Avoid
Просмотров 84 тыс.2 месяца назад
Today, we discover the things that intelligent people avoid. These simple signs of intelligence point to the right habits and the wrong habits in life. Voice Over: Troy W. Hudson For Troy: ruclips.net/user/TroyWHudson Music from Bensound.com
10 Situations Where It’s Better to Stay Silent
Просмотров 20 тыс.2 месяца назад
Today, we explore situations where it's better to stay silent. The power of silence is a profound philosophical idea that should not be underrated. Voice Over: Troy W. Hudson For Troy: ruclips.net/user/TroyWHudson Music from Bensound.com
12 Habits That Attract People The Most
Просмотров 34 тыс.3 месяца назад
12 Habits That Attract People The Most
12 Signs You’re More Attractive Than You Think
Просмотров 113 тыс.3 месяца назад
12 Signs You’re More Attractive Than You Think
10 BAD Habits That Damage Your Brain
Просмотров 61 тыс.3 месяца назад
10 BAD Habits That Damage Your Brain
12 Reasons Why Smart People Have Fewer Friends
Просмотров 14 тыс.3 месяца назад
12 Reasons Why Smart People Have Fewer Friends
12 Signs You Have a Lone Wolf Personality
Просмотров 19 тыс.3 месяца назад
12 Signs You Have a Lone Wolf Personality
10 Things Your Crush Does If They Like You
Просмотров 52 тыс.3 месяца назад
10 Things Your Crush Does If They Like You
10 Things Evil People Do When They Know That You Know
Просмотров 12 тыс.3 месяца назад
10 Things Evil People Do When They Know That You Know
12 Types of People You Should Stop Being Friends With
Просмотров 14 тыс.3 месяца назад
12 Types of People You Should Stop Being Friends With
15 Interesting Psychological Facts About Human Behavior
Просмотров 211 тыс.3 месяца назад
15 Interesting Psychological Facts About Human Behavior
10 Ways to Naturally Boost Dopamine (The Happy Hormone)
Просмотров 27 тыс.4 месяца назад
10 Ways to Naturally Boost Dopamine (The Happy Hormone)
Why Silence Is Powerful | 12 Secret Advantages of Being Silent
Просмотров 21 тыс.4 месяца назад
Why Silence Is Powerful | 12 Secret Advantages of Being Silent
12 Powerful Habits to Become Mentally Stronger
Просмотров 61 тыс.4 месяца назад
12 Powerful Habits to Become Mentally Stronger
First 12 Things a Woman Notices About a Man
Просмотров 16 тыс.4 месяца назад
First 12 Things a Woman Notices About a Man
12 Signs Someone is a Narcissist
Просмотров 19 тыс.4 месяца назад
12 Signs Someone is a Narcissist
12 Struggles Only Introverts Can Relate To
Просмотров 11 тыс.4 месяца назад
12 Struggles Only Introverts Can Relate To

Комментарии

  • @bidishadeyexclusivejewelle503
    @bidishadeyexclusivejewelle503 3 часа назад

    Let it be if they wanna understand it , it's good or just don't argue leave it.

  • @vanshfifa10
    @vanshfifa10 3 часа назад

    Bro but why they does this I wanna know it what they get from hurting someone

  • @ackerjawaka4742
    @ackerjawaka4742 4 часа назад

    I'm assuming it's because we get on everyone's nerves 😜

  • @aaliya9221
    @aaliya9221 5 часов назад

    I lost my feelings for him but i dont know why...I put efforts to have a future with him...but deep down i know i wont be happy if my future is with him.. I am too scared to tell him coz it will make hime sad..i dont want to make him feel worthless ...For the past 1 year i am making myself a joker and acting like i have all the feelings for him..but this is making me crazy😑

  • @BasedGodEmperorTrump
    @BasedGodEmperorTrump 5 часов назад

    I'm highly intelligent enough to understand that Asocial is avoiding social interaction. Antisocial is going against societal norms/a personality disorder. Unlike TopThink, which confused the two in this video...

  • @shaneoconnell3060
    @shaneoconnell3060 6 часов назад

    I hope the narrator is ok. He used to be so enthusiastic but not anymore.

  • @user-hx1pw3qp2i
    @user-hx1pw3qp2i 6 часов назад

    i only qualify for 10 of these maybe 11 though

  • @Serioussamurai500
    @Serioussamurai500 8 часов назад

    TRUE ..Thank you

  • @cebukid70
    @cebukid70 9 часов назад

    I don't find most people interesting, quite frankly

  • @nadahmekhlef7948
    @nadahmekhlef7948 10 часов назад

    Yes❤❤❤

  • @markbelluk
    @markbelluk 10 часов назад

    I can relate to number 3. Our health care professionals are convincing my wife she had autisim to explain her shift in behaviour towards me. Its terrible, i can explain it easily, she doesnt love me anymore.

  • @Luckystoic
    @Luckystoic 10 часов назад

    WOW, I have never heard these things before, thanks for your video

  • @gurionshay
    @gurionshay 11 часов назад

    Thanks!

  • @ginger6582
    @ginger6582 13 часов назад

    I like being alone but my neighbor says not being involved in anything will make me die sooner. I had a great younger life. Did many fun things. Just don't have time for the crap anymore.

  • @tristanquezadadiaz4508
    @tristanquezadadiaz4508 13 часов назад

    Almost every day, first thing in the morning, I walk and run with my dog for about 45 minutes. It's my way of starting the day positively and she loves it!

  • @derfdoerfler260
    @derfdoerfler260 14 часов назад

    Thanks for highlighting the specific techniques and tactics you apply to these debates. Super useful and super interesting. 🎉

  • @taufiqmohab-ali4083
    @taufiqmohab-ali4083 15 часов назад

    Thank you very much.

  • @medakalonji5462
    @medakalonji5462 15 часов назад

    What happen if we have no friends but clever

  • @Immortal0183
    @Immortal0183 15 часов назад

    LOVE FROM PUNE INDIA🇮🇳🇮🇳 😍❤🥰😎😉👍🙂😊🤝❤😍

  • @Study-by2gm
    @Study-by2gm 15 часов назад

    watching this knowing damn well i'm a dumb f*ck

  • @taufiqmohab-ali4083
    @taufiqmohab-ali4083 15 часов назад

    Thank you very much.

  • @Oridjinnal
    @Oridjinnal 15 часов назад

    🫶🏾🧠🪶

  • @taufiqmohab-ali4083
    @taufiqmohab-ali4083 16 часов назад

    Thank you very much.

  • @evermoore66665
    @evermoore66665 16 часов назад

    Going for a walk is great because you get to move your legs.

  • @MERCHANTMANMERCHANTM
    @MERCHANTMANMERCHANTM 17 часов назад

    Conciousness plays a role on this too.

  • @FieldMarshalRommel23
    @FieldMarshalRommel23 17 часов назад

    An alpha male is the dominant male of the social group. It’s that simple.

  • @mathieurenaud5850
    @mathieurenaud5850 18 часов назад

    💪💯

  • @jocelynpowell6223
    @jocelynpowell6223 20 часов назад

    This video is surprising accurate. Thank you.

  • @AngelHernandez-pn9bm
    @AngelHernandez-pn9bm 20 часов назад

    Davinchi code

  • @fluffyplasma9596
    @fluffyplasma9596 20 часов назад

    Wes Watson checked all of the list

  • @susanjohn5167
    @susanjohn5167 21 час назад

    Very interesting

  • @aakashaakash2979
    @aakashaakash2979 21 час назад

    1.Learn independently 2.learn a musical instrument 3.exercise 4.learn new language do with Willing

  • @ninaj8217
    @ninaj8217 21 час назад

    Im getting angrier watching this video. Why the heck should I consider others when I'm the one getting hurt by them.

  • @LoisNerdyLane01
    @LoisNerdyLane01 22 часа назад

    Stop giving away my secrets 🙈😆

  • @bassfan41
    @bassfan41 22 часа назад

    Pretty much describes most people I've ever worked with/for. I'm a happy single, never married , talented SOB lol

  • @dirtdog7937
    @dirtdog7937 22 часа назад

    👏🏾 I agree with this message! Only 2 thing’s missing, I don’t want the attention or approval of anyone!

  • @nagratna793
    @nagratna793 23 часа назад

    Not everyone is intelligent..its also anxiety..over thinking and negative mindsets ..lets not mistake these with intelligence..

  • @eastcoast4233
    @eastcoast4233 День назад

    Proven to be a nonsense. Lots of successful people aren’t early risers. Research comparing early birds to night owls found no difference in productivity. What mattered was how driven and organised people were, regardless of when they woke up.

  • @taufiqmohab-ali4083
    @taufiqmohab-ali4083 День назад

    Thank you very much.

  • @Andrew-ci1dg
    @Andrew-ci1dg День назад

    I like being a beta male. I'm comfortable, I don't have to make any hard decisions. I know my place.

  • @Whoknows0_0.
    @Whoknows0_0. День назад

    1.Live in the Moment(Stop worrying about the past and future) 2.Be your own Champion(Stop doubting your self and start supporting and encouraging your self) 3.Exercise 4.Progress over Perfect 5.Explore your deep self(Journaling) 6.Light your fire (Start achieving your goals) 7.Grow your intuition(Start trusting your gut and insticts) 8.Embrace your mistakes 9.Rebuild your reality(Start believing that you can achieve things) 10.Celebrate others success 11.Support makes you stronger(Start seeking support) 12.Critical control(Listen to others ideas like compliments,criticisms,Ideas and challenges whether you like it or not)

  • @daguckste9151
    @daguckste9151 День назад

    Well, I identify myself, but I have some doubts that such a character needs to be related to high intelligence. Still it's a wise decision to go this way, if one would like to avoid all this superficiality in our society.

  • @impactfulrelationships
    @impactfulrelationships День назад

    Empath and empathy have two different meanings. I understand a dark empath to be a warrior for good especially against narcissist.

  • @hibonabaad7418
    @hibonabaad7418 День назад

    Ur disorganized doesn’t mean ur intelligent it’s because u have ADHD

  • @tristanquezadadiaz4508
    @tristanquezadadiaz4508 День назад

    Awesome content

  • @GilbertoGonzalez-ep7xz
    @GilbertoGonzalez-ep7xz День назад

    Yes sir

  • @jamesmapletoft4541
    @jamesmapletoft4541 День назад

    Not too many presidents or prime ministers with beards these days.

  • @1BlueEyeCreativeStudio
    @1BlueEyeCreativeStudio День назад

    I'm always writing a song, researching genealogy, reading, or creating something (when I'm not doing laundry, dishes or taking care of the cat!). Now, I don't know if any of that makes me highly intelligent, but, it does have one major benefit: I'm never bored! I LOVE learning; I crave new information, and always have lots of questions. I know that I can be annoying, sometimes. I'm often unintentionally rude, tending to interrupt, or talk over people in a conversation, in an effort to get the answers I seek. I get easily sidetracked from what I should be doing, falling down endless research rabbit holes. In fact, I have a list of things that I'm supposed to be doing right now, like... Dang it! I forgot about the laundry. ...Also fairly certain that I have ADD.

  • @onistarlight
    @onistarlight День назад

    I failed step 1, now what? :(

  • @stevenirizarry9427
    @stevenirizarry9427 День назад

    I’ll be honest it’s not that I’m lazy it’s just I’m 33 years old going on 34 and I’m tired of working retail and restaurant jobs. I want to do something I’m passionate about. I know it sounds like I’m making excuses but I’m just tired of working jobs and not having a career I love. Nonetheless I need to stop coming up with excuses and do what I gotta do. May God help me 🙏